https://twitter.com/CoachAlanBishop/status/903698086421299200
https://twitter.com/UHCougarMBK/status/909903829566713856
https://www.facebook.com/pg/UHCougarMBK/photos/?tab=album&album_id=1687182347960202
20 pounds in 3 months! See if he can tackle lol
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Adewunmi has transformed dramatically
Dem roids are kickin’ in! I keed I keed…
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I hope Bryson Smith is in this plan, js
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Need the muscle to bang with Cincy… I think the height chart behind them is a little skewed.
…and SMU
Is it normal to gain this much muscle over a Summer ?! Must be in some type of diet along with weightlifting & supplements. Just look at Devin Davis. He’s gotten much bigger since June.
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Depends on what you mean by “normal.” The fastest guys have added about 1 lb/week of basically pure muscle. While that’s not really doable for 30 year-old Joe Everyman on his wife’s cooking working out 45 minutes a day after work, it’s probably feasible for an 18 year-old with elite-level nutrition and coaching who does nothing but train for 3 months out of the year.
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Well, they brought in a football S&C to try to get them in shape and eat right. Looks like CKS has seen that we’ve been weak and have gotten pushed around too much. I don’t expect that to happen as much.
I’m impressed by the two freshmen: Aduwumni and White. Both are cut and huge compared to when they came in
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