Along with a little American Invention history. When you’re in your house sitting nice and warm from the hard cold outside you got this woman to thank, amongst other AA’s who invented things you never were taught in your history classes Thomas Edison may have been credited with inventing the light bulb he could have not done it without his AA Lewis Latimer assistant who actually invented the filament to make it burn.


Juneteenth is celebrated for the freeing of the slaves. This morning our workout group held all reps at 19 to show our respect. I also view this as a time when society righted a wrong and got better.