2019 off season training - getting better


(Patrick) #101

(Patrick) #102

(Patrick) #103



(Ryon Adams) #104

Quote: Even professional body builders that win Mr. Olympia don’t eat twice their body weight in protein to gain mass.

But you can be CERTAIN that they take tons of PEDs to help them achieve that same end!


(Patrick) #105

(CoogNation_14) #106

Awesome!


(Glenn) #107

Wow! Looks like a NFL team work out ! Go Coogs !


(Patrick) #108

(Patrick) #109

(Patrick) #110

(Patrick) #111

(Paul Marlow) #112

Looks like D Parrish is squatting 495lbs. The bar is bending. The boys are getting after it.


(Robert Swearengin) #113

Did anyone observe our previous strength training efforts?

If so, what are your observations?


(Gerald) #114

As long as the observations dont include protein powder this should be good.


(Patrick) #115

(Patrick) #116

Number of Coogs out in California this week training together.




(Patrick) #117

(Patrick) #118

(Patrick) #119

(Robert Swearengin) #120

Great pix ! They must be just below The Griffith Observatory.